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    meet-stephanie-288x396
    1. Happy 2015!

      Posted on January 14, 2015

      Happy New Year to everyone! This is a very powerful year of great opportunity and I am thrilled that my projects are developing nicely and that love abounds in my life. Currently I am in the middle of Kundalini Yoga teacher training at Yoga West in Los Angeles. I just finished up all the work required for my Doctorate and I am proud to announce I will be graduating with that degree as well as several certificates, next month. But that is just the begining!

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    "When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity." Yogi Bhajan

    About Stephanie

    About Getting to Love

    We all desire to love and be loved. Ultimately, our quest is that of “getting to love”. Sexuality is an integral part of who we are as human beings. To share our love sexually is something that most of us value and cherish. The journey through life will bring many changes to our sexuality and navigating this path can be challenging at times. Ultimately, it will require a strong sense of self love and commitment to a spiritual path.

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    What is a Sexologist?

    Sexology is the study of human sexual behavior; what people do and how they feel about it. I consider myself a “Sacred Sexologist” because I believe that we are all sacred human beings on this planet and our sexuality is an important aspect of who we are. Our sexuality directly affects how we experience our lives.

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    Happy New Year to everyone! This is a very powerful year of great opportunity and I am thrilled that my projects are developing nicely and that love abounds in my life. Currently I am in the middle of Kundalini Yoga teacher training at Yoga West in Los Angeles. I just finished up all the work [...]

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    Today marks sixteen months since I first discovered Kundalini Yoga at Golden Bridge in Hollywood. Following inner guidance I found my deepest spiritual path through meditation and this spiritual yoga. I’ve changed so much in these past sixteen months… I’ve completely closed my tantric bodywork practice, I’ve given up meat and alcohol and moved into [...]

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    Hello friends! I hope you are enjoying your summer as much as I am! After a challenging year in the graduate program, I’m taking a much needed summer break to prepare for what’s ahead. I had the opportunity to go to Summer Solstice in New Mexico with a dear friend and it was glorious! We [...]

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    As Earth Day arrives, I am reminded of this powerful season of Transformation. Look around, change is happening in nature all around us. I too am in the process of great transformation in my life… again. As I finish my first year of graduate school, I look back on the past year and see how [...]

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    As we enter February, I feel a strong pull to focus on all things pertaining to love. I’m practicing heart opening yoga and meditation exercises and encourage you to consider doing the same. With Valentine’s Day a little over a week away, there are reminders all around. When I see hearts and flowers in the stores, I can feel the traditional vibe of finding someone outside of myself to “complete me”. I would like to bring consciousness to the idea of celebrating the heart in a deeper way.

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    It’s now been 30 days since I checked in and began my rebirthing exercises. Wow, how things have been changing in my life! I’m following a deep calling to go further into my spirituality and close the doors on my past. In the last few months I’ve gone through a series of changes, all of [...]

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    “The idea of rebirthing is to clear the subconscious, the storehouse of misery” -Yogi Bhajan

    Yesterday I took a wonderful rebirthing class at Golden Bridge with my dear friend and teacher, Yogi Brent (Akashdeep). We did a number of exercises and chants to clear our energy body of all trauma we experienced while we were in the womb.

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    “The Journey of a Thousand Miles Begins With a Single Step”

    It’s a been while since I’ve posted because I’m in the midst of another huge transformation. This one is big. In a nutshell, I was guided to begin a Kundalini yoga and meditation practice and it is reshaping my life. My mind is being freed from the past and all the clutter. I’m having a spiritual housecleaning and have discovered something amazing.

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    Here we are on the verge of October and I am feeling the shifting of the seasons. Living in Los Angeles now I feel more warmth and sunshine even in this time of beginning to go inward. Yesterday I completed a two week liver cleanse that was very good for me. Never before had I [...]

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    Last night I received a message through Facebook that a high school classmate, named Cole, had just passed away. It was the first time I’d received such a message via this social media communication channel and somehow Cole’s death caught me completely off guard; I was stunned. Thinking about this man who was my age, [...]

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